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Training for my first half marathon

Posted: July 18, 2017 by kateloves

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  • A couple more days until I head to the sunshine... until then Iโ€™ll be found in the gym ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโœˆ๏ธ 961 30
  • So today this one started the Cape Epic. An 8 day MTB stage race through the Western Cape ๐Ÿ‡ฟ๐Ÿ‡ฆ. - - He goes the extra mile in everything that he does, always pushing beyond. Heโ€™s the strongest person with the biggest heart Iโ€™ve ever known and I couldnโ€™t wish for a better sidekick. - - Wishing the very best of luck to @team_kt18 @jacovangass @stuartcroxford and thank you to everyone that has supported them so far. I canโ€™t wait to out be there routing for you. Youโ€™ve got this!โœˆ๏ธ - - ๐˜ผ๐™™๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ ๐™˜๐™–๐™ช๐™จ๐™š๐™จ ๐™จ๐™ค๐™ข๐™š ๐™ฉ๐™ค ๐™—๐™ง๐™š๐™–๐™ , ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ ๐™ฉ๐™ค ๐™—๐™ง๐™š๐™–๐™  ๐™ง๐™š๐™˜๐™ค๐™ง๐™™๐™จ - William Arthur Ward โœจ - @thewigleygroup @legacyedu @mountaintraxuk @prescateamwear @onepronutrition @mrmonkeysox @threezero12 @lizzieknockton - The link to donate is in my bio โœ”๏ธ 574 4
  • Finished off a tough week of gym with circuits, the Garmin is now telling me to rest for 4 days ๐Ÿ˜ด๐Ÿ˜… 772 8
  • So good to be back ๐Ÿ˜๐Ÿ’ช๐Ÿฝ 1769 20
  • Back to some normality selfie and will finally be returning to the gym this week ๐Ÿ‘๐Ÿฝ๐Ÿฅณ 1444 18
  • Canโ€™t wait for summer on these trails ๐Ÿ˜๐Ÿ˜๐Ÿ‘๐Ÿฝ๐Ÿšต๐Ÿฝโ€โ™€๏ธ 876 17

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